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Free Shred415 Moxie Mom Class and Childcare!
December 5 @ 9:30 am - 10:30 am
Shred415 is a strength training and treadmill class for walkers/joggers/runners of all abilities. Four – 15 minute segments allow you to increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. THIS (https://www.instagram.com/p/BuMBZibBtce/) is how we Shred. There are also a number of great amenities like on-site childcare, towels, showers and changing rooms. Shred415 is located at 1895 28th St., 2 doors down from REI.
The class will be capped, so email firstname.lastname@example.org for a spot!