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Free Shred415 Moxie Mom Class and Childcare!

Free Shred415 Moxie Mom Class and Childcare!

by mmfounder | Dec 5, 2019

Shred415 is a strength training and treadmill class for walkers/joggers/runners of all abilities. Four – 15 minute segments allow you to increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. THIS...

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